I've always been a fan of the beet. I love their sugary sweet flavour after they've been roasted in the oven and I love how they turn everything on your plate a deep shade of pink. I've turned a simple ho-hum hummous into an electric shade of fuchsia just by pureeing a small roasted beet into the chickpea-tahini mix. Even my colourful lunch (leftovers from last night's meal) turned into a veritable rainbow with the addition of a few baby beets.
For the longest time, I used only the beets but had no idea what to do with the leaves...so into the compost bucket they went. However, emboldened by an article about eating what I was throwing away, I steamed them up and served them with a bit of butter. Amazing! Tangier and bolder than spinach, they were much more "meatier" than I expected and a hundred times more delicious. Similar in taste to kale, I quickly became a beet green convert and tried to get others into the fold. However, when it comes to beets and their greens, there aren't very many willing converts. When I'd wax poetically about the red root, people wouldn't hear it. Instead, they'd tell me all kinds of horror stories about how their mothers would force feed them beets until all their bodily fluids would turn red from the trauma. Hmph! Sometimes you just don't know what you're missing.
sauteed beet greens with lime and garlic
1 bunch of beet greens & stems, rinsed and torn into bite-sized pieces
1 T olive oil
3 cloves garlic, minced
juice of half a lime
1. Heat olive oil and garlic in a large pan. When garlic becomes fragrant, add in the beet greens. They might splatter a bit, but it will all simmer down shortly. Turn down the heat and squeeze some lime juice into the mix and let the leaves and stem wilt for a few minutes until tender.
Thursday, October 12, 2006
i love the beets & the beets love me
i love the beets & the beets love me
I've always been a fan of the beet. I love their sugary sweet flavour after they've been roasted in the oven and I love how they turn everything on your plate a deep shade of pink. I've turned a simple ho-hum hummous into an electric shade of fuchsia just by pureeing a small roasted beet into the chickpea-tahini mix. Even my colourful lunch (leftovers from last night's meal) turned into a veritable rainbow with the addition of a few baby beets.
For the longest time, I used only the beets but had no idea what to do with the leaves...so into the compost bucket they went. However, emboldened by an article about eating what I was throwing away, I steamed them up and served them with a bit of butter. Amazing! Tangier and bolder than spinach, they were much more "meatier" than I expected and a hundred times more delicious. Similar in taste to kale, I quickly became a beet green convert and tried to get others into the fold. However, when it comes to beets and their greens, there aren't very many willing converts. When I'd wax poetically about the red root, people wouldn't hear it. Instead, they'd tell me all kinds of horror stories about how their mothers would force feed them beets until all their bodily fluids would turn red from the trauma. Hmph! Sometimes you just don't know what you're missing.
sauteed beet greens with lime and garlic
1 bunch of beet greens & stems, rinsed and torn into bite-sized pieces
1 T olive oil
3 cloves garlic, minced
juice of half a lime
1. Heat olive oil and garlic in a large pan. When garlic becomes fragrant, add in the beet greens. They might splatter a bit, but it will all simmer down shortly. Turn down the heat and squeeze some lime juice into the mix and let the leaves and stem wilt for a few minutes until tender.
Thursday, July 20, 2006
Tomorrow's lunch
When I spied the recipe for Linguine with Tofu and Coconut-Lime Sauce on Crystal's blog, I was instantly smitten. Coconut + Lime = Awesomeness. Plus, I had everything to make this amazing sounding dish on the spot! My friend Kristen was coming over for dinner and I figured this would make a quick and delicious vegan meal. Originally, I was going to use the magic loaf studio to concoct some kind of tasty magical loaf, but didn't want to risk turning on the oven, as it was already hot enough in the kitchen. So after studying Crystal's recipe, I made a few mental notes and got to cooking. When you have someone else in the kitchen it seems silly to keep running to the computer to check on a recipe, so I just started chopping and frying as Kristen, Cornelius and I laughed and talked and drank ice cold club soda to keep cool.
I wish I had the forethought to take some photos before we all dug in (and hey, each one of us went back for seconds), but it didn't even cross my mind. So unfortunately, you'll have to stare at my very unglamorous refrigerated leftovers tucked inside a Que Pasa salsa container. Someone is going to have a very lucky lunch tomorrow!
My notes: Although I did like the taste of using regular Italian fettucini here, next time I would use Asian rice noodles instead to keep things a bit more authentic. I also added in spinach and basil to the recipe since I had some on hand. This is a great recipe base to use up any vegetables in your fridge, so if you've got some celery, bok choy, carrots or broccoli on hand, throw it in!
Fettucini with Tofu and Coconut-Lime Sauce
(recipe adapted from poco-coco.com)
1 500 gr package of fettucini
1 package extra-firm tofu, patted dry and cut into 1/2-inch squares
1 tablespoon dark sesame oil
2 garlic cloves, minced
2 tablespoon peeled minced fresh ginger
1 c sugar snap peas, trimmed
1 red bell pepper, sliced into 2-inch strips
3 green onions, sliced
1 bunch spinach
1 small bunch basil
1/2 cup vegetable broth
1/2 t cornstarch
1 can light coconut milk, well-stirred
2 T soy sauce
juice of 1 lime + zest
1. Cook pasta according to package directions. Drain well.
2. Heat olive oil in a large wok over medium-high heat. Add garlic and ginger and heat for 1 minute. Add tofu and stir fry until golden. Remove tofu from pan. Add sesame oil to pan. Add peas, green onion and bell pepper; saute 3 minutes until softened. Add coconut milk, soy sauce, lime juice and zest. Add basil and spinach and let wilt in the liquid. Mix together the cornstarch and broth and add to pan, bringing mixture to a boil. Reduce heat and simmer 5 minutes or until slightly thick. Add pasta and tofu; toss to coat.
Wednesday, April 26, 2006
give a little sweetness
My friend Mel makes pretty things and then sells them at her online shop demoderby. I recently bought a cute little onesie from her as a gift for some friends who just had a baby and was so pleased at how cute it was that I figured I'd bake her some cookies. I decided to make the mexican chocolate cookies that I had bookmarked for ages from Milk & Honey and they turned out wonderfully. As a contrast to the spicy chocolate, I figured something citrusy would go nicely too. I found a recipe for Lemon Cookies from the Moosewood Restaurant Celebrates cookbook and instead of lemons, I used limes to make these cookies. They were perfect....light, buttery and not to sweet and full of lime flavour! Perfect for spring time gift giving...or for just munching outside in the park.
lime cookies
Recipe from Moosewood Restaurant Celebrates
topping:
1 1/2 t freshly grated lime peel
1 1/2 T sugar
dough:
1 3/4 c flour
1/2 t salt
3/4 c sugar
1/2 c cold butter, cut into small pieces
1 T freshly grated lime peel
1 t vanilla
1 large egg, lightly beaten
1 T fresh lime juice
1. Stir together the topping ingredients in a shallow bowl and set aside.
2. In a large bowl, combine the flour, salt and sugar and mix well to combine. Add the butter and lime peel and mix with your hands until you get the texture of coarse meal. Add the vanilla, egg and lime juice and blend with a wooden spoon until the dough comes together to form a ball. Wrap the dough in plastic wrap and refrigerate for 1 hour.
3. Preheat the oven to 350. Divide the dough into 3 equal pieces. Working with 1 piece of dough at a time, roll the dough between your hands to make 12 small balls. Press each ball into the lime sugar topping, flattening into a 2 inch circle. Place on a cookie sheet, sugar side up. Bake until golden at the edges, about 7 to 8 minutes. Place on rack to cool.










